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Morning bowls inspiration

If you follow my IG account you might notice that I am a big fan on Buddha Bowls!

In regarding to my first meal, or breakfast if you want, I don't have any limits to mixing the goodies together. As its very nutrious, I very often eat my next meal late afternoon.


  • Good source of protein - nuts, seeds, quinoa, lentils, peas, very somtimes cheese or egg

  • Good source of fiber - crunchy oats, apples

  • Good source of fat - avocado, aslo above nuts and seeds

  • Other favorite goodies - carrot, rocket, spinich, coconut flakes

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